Lifestyle

Lifestyle refers to the way in which an individual or group lives, encompassing their daily habits, behaviors, and preferences that influence their overall well-being and choices. It includes aspects such as diet, exercise, leisure activities, work-life balance, and social interactions. Lifestyle choices are often shaped by various factors, including culture, socioeconomic status, values, and personal beliefs. The concept reflects both the physical and psychological dimensions of how people engage with their environments and manage their day-to-day lives. Ultimately, lifestyle plays a significant role in determining one’s health, happiness, and quality of life.